ProstaVive Ingredients: Full Label With Doses

The label, from largest dose to smallest

A scoop weighs about 4.93 g, and a tub holds 30 of them. The amounts below are per scoop. A double asterisk means that no daily value has been established for the line.

Past these fifteen lines, the label also mentions stevia leaf extract, natural flavors, citric acid and sea salt. The jar front shows 2100 mg, a figure that adds up the plant amounts only.

The plants, one at a time

The seller describes every plant in gentle terms. We repeat those descriptions as the seller’s own, and none of them is a medical claim.

• Stinging nettle root, 200 mg. The seller associates it with urinary tract health in men and with prostate health. It is the plant the jar leads with.
• Tongkat ali, 100 mg of a 100:1 extract. In the seller’s words, an antioxidant that supports prostate health and blood circulation around the prostate, with a mention of a healthy response to stress.
• Panax ginseng, 50 mg. Tied by the seller to healthy blood flow and clear thinking.
• Fenugreek seed, 500 mg. The biggest plant dose on the panel. The seller connects it with prostate function, everyday stress and a steady mood.
• Ashwagandha, 250 mg at 1.5% withanolides. A root the seller presents as an aid for coping with daily stress.
• Maca root, 250 mg. Linked by the seller to everyday energy and a lighter mood.
• Cordyceps, 250 mg. A mushroom powder that the label carries even though the seller’s own ingredient list skips it.
• Artichoke, 300 mg at 5% cynarin. Described by the seller as rich in antioxidants.
• The plant blend, 200 mg. Six plant powders sharing a single total.

The vitamins, minerals and boron

• Vitamin D3, 50 mcg. The seller sets vitamin D down as vital for the body overall, for mood and for bone density. Sitting at 333% of the daily value, it is the first number to compare with a multivitamin.
• Vitamin B6, 10 mg. At 588% of the daily value, this line is the second to check against any B-complex product.
• Magnesium, 50 mg. The seller ties magnesium to deeper sleep, healthy blood vessels and energy.
• Zinc, 12 mg. Zinc, per the seller, backs a healthy prostate along with better sleep.
• Boron, 5 mg. Tied by the seller to a healthy inflammation response and clear thinking.
• Sodium, 70 mg. Drawn from sea salt, and worth 3% of the daily value.

One quirk is worth remembering: the seller’s website lists fewer ingredients than the panel, omitting the cordyceps, the B6 and the plant blend. So the panel is the version to rely on.

What the seller says about quality

Per the seller, the powder comes out of a US facility that is FDA-registered and works to GMP rules. The seller adds that it will not stimulate you and is not habit-forming, that gluten, dairy, soy, wheat, barley and animal products are all absent, and that no allergen is known. No flavor is named. These are the seller’s statements, and your tub is the final word on what is in the powder.

Reading a panel like this

A few habits make any supplement facts panel easier to follow. Begin with the serving size, which here is one scoop and not the whole tub. Compare amounts only within the same unit, milligrams with milligrams and micrograms with micrograms. Then glance at the daily value column, which shows how a vitamin or mineral stacks up against an everyday target. In this panel it reads 333% for vitamin D3, 588% for vitamin B6, 109% for zinc, 12% for magnesium and 3% for sodium. Plant extracts carry a double asterisk because no target exists for them, and that is normal.

The panel also shows what is missing. Past the sweetener, the flavoring and the acid, no other additive is named. A quick tip: photograph the panel and keep the picture with your health notes. If you ever see a doctor, one glance covers every amount.

The research we can cite

Nobody has published a study of ProstaVive itself. What exists is research on single ingredients, and we describe each paper only as its title does.

1. Tongkat ali. Talbott and colleagues (2013, Journal of the International Society of Sports Nutrition) studied how tongkat ali relates to stress hormones and mood when people are moderately stressed.
2. Ashwagandha. Choudhary and colleagues (2015, Ayu) checked ashwagandha against cardiorespiratory endurance in healthy, athletic adults.
3. Magnesium. Gröber and colleagues (2015, Nutrients) wrote a general review titled Magnesium in Prevention and Therapy.
4. Zinc. Mocchegiani and colleagues (2013, Age) looked at how much zinc older adults eat and what supplementing it changes.

Each study deals with one ingredient, at its own dose, in its own kind of group. None shows what this particular powder will do for any one man. The links are in the sources below.

Putting the information to use

Use the table as a tool for comparing, not for diagnosing yourself. Bring the panel to a pharmacist or doctor if you take prescription medicine, because a scoop carries high percentages of vitamin D3 and B6 plus 70 mg of sodium. The seller also advises against pairing ProstaVive with supplements that have similar ingredients. For other angles on the same panel, read the posts on ProstaVive ingredients and the ingredients list. Our safety page covers the cautions, and the ProstaVive hub shows the price and the guarantee.