ProstaVive Ingredients: Nettle Root, Tongkat Ali and More

ProstaVive ingredients you can actually read

Plenty of supplements hide behind a vague blend. ProstaVive is more open than that: nearly every plant ingredient appears on the Supplement Facts panel with its own amount. The panel describes a single scoop of roughly 4.93 g, and thirty of those fill a tub. In the seller’s telling, the mix is meant to back prostate health and normal urinary flow, with circulation, daily energy and a calm routine woven into the thinking.

We cover the nine plants that carry the story below. The roles come from the seller and are labeled as such. They are not our claims, and what you notice will vary.

The key plants, dose by dose

Ingredient	Per scoop	What the seller links it to
Fenugreek seed powder	500 mg	Prostate function, steady response to stress, mood, mental clarity
Artichoke extract (5% cynarin)	300 mg	A source of natural antioxidants for prostate upkeep
Ashwagandha extract (1.5% withanolides)	250 mg	Named on the seller’s key list
Cordyceps powder	250 mg	On the label, left off the seller’s key list
Maca root extract	250 mg	Daily energy and an upbeat mood
Stinging nettle root extract	200 mg	Men’s urinary tract health and prostate wellness
Tongkat ali extract (100:1)	100 mg	Antioxidant backing for the prostate and its circulation
Panax ginseng extract	50 mg	Healthy blood flow around the prostate, plus cognition
Boron (as boron citrate)	5 mg	Part of a healthy inflammation response

One more entry, a 200 mg mix, rounds out the plant side: beet root and alfalfa leaf, with black currant and broccoli leaf, plus pomegranate and raspberry. Only its total is printed, so no single dose can be given for any of those six. Our ProstaVive ingredients list post reproduces every line of the panel exactly.

The three headline ingredients

Stinging nettle root (200 mg). Nettle gets top billing on the front of the tub, where the seller highlights a 2100 mg total of plant amounts that includes nettle root, cordyceps and panax ginseng. The seller connects nettle root with men’s urinary tract health and presents it as a familiar herbal pick for the category.

Tongkat ali (100 mg of a 100:1 extract). A tropical root extract, concentrated at a hundred parts of root to one of extract. The seller calls it an antioxidant that helps the prostate and its blood supply, and also links it with coping well with everyday stress. A 2013 study looked at tongkat ali, stress hormones and mood in moderately stressed adults, and we list it in the sources as ingredient research.

Panax ginseng (50 mg). The smallest plant dose on the panel, though a long-used ingredient. The seller associates it with healthy blood flow around the prostate and with mental sharpness.

The supporting cast

Fenugreek (500 mg) is the largest single plant dose, and the seller links it to prostate function, calm in the face of stress and a good mood. Artichoke extract (300 mg) is standardized to 5% cynarin and described as rich in natural antioxidants. Ashwagandha (250 mg) is standardized to 1.5% withanolides, and a 2015 paper studied it for endurance in healthy athletic adults. Maca (250 mg) is tied by the seller to energy and mood. Cordyceps (250 mg) is on the label even though the seller’s own key-ingredients list skips it. Boron (5 mg) is placed by the seller within a healthy inflammation response.

Vitamins and minerals in every scoop

Next to the plants, each scoop supplies 50 mcg of vitamin D3, 10 mg of vitamin B6, 50 mg of magnesium, 12 mg of zinc and 70 mg of sodium, the sodium coming from sea salt. For zinc, the seller mentions prostate support and sounder sleep; for magnesium, it mentions rest, energy and brain function. Because D3 and B6 sit well above their daily value figures, glance at any other supplement you take so the same vitamins are not doubled up. Our ProstaVive side effects guide goes through that point calmly.

Why a scoop of powder rather than a shell

Taking ingredients as a drink mix has a practical side. A scoop holds 4.93 g of material in total, which is far more than a typical small shell can carry, so ProstaVive can list plant amounts in the hundreds of milligrams. Many people also like that a powder is easy to adjust to their routine: it goes into water, or into whatever drink they already enjoy. The seller says it has a pleasant taste and uses stevia leaf extract, citric acid and natural flavors for that purpose, though it does not name a flavor.

What the research does and does not tell us

A few of these ingredients have been studied by themselves. The seller’s reference page cites papers on tongkat ali, ashwagandha, magnesium and zinc, and we checked and listed four of them in the sources below. They are studies of single ingredients in particular groups of adults, not trials of ProstaVive, so they show only that the ingredients are real subjects of research. We do not promise any outcome for the product based on them, and the seller itself does not publish customer testimonials.

Free from, and made how

The seller describes ProstaVive as free of gluten, dairy, soy, wheat, barley and anything of animal origin, with no known allergens, and says it is neither a stimulant nor habit-forming. It adds that the product is made in an American plant that is registered with the FDA and follows GMP rules. The remaining label items are natural flavors, citric acid, sea salt and stevia leaf extract.

How to use it, and what it costs

Each day, mix one scoop into a glass of water or a drink you like, ideally at a regular hour. The seller suggests staying with it for roughly three to six months. One tub is $79, three tubs are $177 ($59 each) and six tubs are $234 ($39 each); only the six-tub order ships free within the US. Three tubs or six tubs bring two bonus guides, among them Prostate Health Smoothies, a recipe guide for smoothies that the seller prices at $37. Every package carries a 180-day guarantee that runs from the order date.

Our scorecard

We give ProstaVive 4.6 out of 5 overall, which is our editorial opinion, and its Ingredients mark is 5.0 because the label is full and the doses are visible. The ProstaVive hub and its ingredients page show the rest of the card, and our ProstaVive reviews post gives the verdict in full.

Everything about the product is gathered in the ProstaVive hub.