Before you buy any program, you want to know exactly what lands in your hands, and Neuro-Balance Therapy makes that easy. This guide to what’s included in Neuro-Balance Therapy lists every item in the $37 download and in the $47 DVD edition, whose shipping and handling is added at checkout: the video lessons, the manual, the bonus checklist and, with the DVD edition, a disc and a spike ball. By the end you will know which edition fits your home and your routine.
See everything in the Neuro-Balance Therapy order
Lessons, a manual and a bonus checklist, with 60 days to decide.
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What’s included in Neuro-Balance Therapy at a glance
| Item | Digital version ($37) | DVD edition ($47 plus shipping and handling) |
|---|---|---|
| Follow-along coaching videos | Yes, as a download | Yes, on the DVD series and in the download |
| All three lesson levels | Yes | Yes |
| Manual with exercise pictures and descriptions | Yes | Yes, through the download |
| Free bonus: Top 20 Tips checklist | Yes | Yes |
| The DVD | No | Yes |
| One spike ball | No | Yes |
| Arrives | Instant download | Dispatched in about 72 hours, 3-10 business days, per the seller |
The $37 download has no DVD and no spike ball in it. The physical edition includes both, and the download comes along too, so you can start on a screen the day you order.
The follow-along video lessons
Coaching videos are the core of Neuro-Balance Therapy. The seller’s page credits the lessons to balance specialist Chris Wilson, and you follow along on a screen from home. Per the seller, the routine is designed to support steadier footing and leg strength, with confidence on foot and on stairs.
The series comes in three levels:
- Beginner: short sequences to start gently.
- Intermediate: the next level once the first moves feel comfortable.
- Advanced: a bigger challenge for when you are ready.
A routine takes only a few minutes, says the seller, and you can do it at home, even while sitting and watching TV. You choose the level that suits you and move up when you feel like it.
The digital manual
Next to the videos sits a digital copy of the Neuro-Balance Therapy manual. Its pictures and written descriptions show how each move should look, so you never have to replay a lesson just to check. It also explains the seller’s “mind-body connection” idea. Think of it as a companion to the lessons that lives on your device, handy before a session or whenever you want a reminder.
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Download them and start with the Beginner level.
Start the digital versionDigital version $37 · ClickBank checkout · two months to decide
The spike ball and the DVD
The routine uses a spiky massage ball, which the seller shows under the foot during the short sequences. The download leaves the ball out, so you will need a comparable massage ball of your own or the disc edition. The DVD edition packs in one spike ball with the DVD series, and the download as well.
If a disc to slide into a player appeals to you, or you like getting the ball and the lessons in one order, the DVD edition is for you. Its base price is $10 above the download, and the shipping and handling line appears at checkout with the amount for your address. The seller reports dispatch within about 72 hours, with delivery in 3-10 business days.
The free bonus: Top 20 Tips
Both editions include one bonus, a home-safety checklist that the seller titles “The Top 20 Tips To Fall-Proof Your Home”. We call it the Top 20 Tips. It gives you a list of tips for your living space, designed to sit alongside the exercise routine. The seller lists it as available for instant download, and it comes with the $37 edition and the physical edition alike.
Formats and devices
The $37 edition arrives as an instant download. According to the seller, it works on a computer, mobile or tablet, anywhere in the world, so the lessons can go wherever you have a screen and a clear patch of floor. The DVD, if you choose that edition, needs a DVD player, while the download that comes with it covers screens you already own.
What you need at home
Neuro-Balance Therapy keeps the setup simple. Gather these:
- A screen to watch the lessons, such as a computer, tablet, phone or TV.
- Something steady to hold, such as a chair or counter, within reach.
- A spike massage ball, which is not in the download and is in the disc edition.
- A little space with a supportive seat for any floor-based moves.
Take a few minutes to open the manual before your first lesson, and begin at Beginner. Have a word with your doctor before you start, and mention any recent fall or surgery, dizziness, numb feet, a joint replacement or osteoporosis. Your prescribed medicines carry on as usual, and the ball is best left alone on broken skin or numb feet unless your doctor agrees.
How the pieces work together
The parts of Neuro-Balance Therapy fit together. The manual lets you preview a move, the video lessons let you follow it with a guide and the spike ball is the one tool the short sequences use. The Top 20 Tips checklist looks at your space between sessions. Used together, they make a routine that covers learning, practising and tidying the place where you practise. You do not have to use every piece on day one. A routine is easiest when you begin with the manual and the first Beginner lesson, then add the ball when you are comfortable.
What is not included
For a clear picture, here are the items that sit outside either order: a screen to watch on, something steady to hold and, with the $37 edition, the spike ball. The DVD edition also needs a DVD player if you want to use the disc. None of this is a surprise, and each item is something you can arrange at home in a few minutes.
Which edition should you pick?
We recommend the digital edition at $37 for the instant start and the lowest price, particularly if you already own a massage ball. Choose the DVD edition at $47, with shipping and handling extra if you want the disc and the spike ball arriving together. Either way you receive the same three levels of lessons, the same manual and the same bonus, and a 60-day refund promise backs both. Our side-by-side price guide sets the numbers out, and our editors’ review gives the full verdict.
Want the disc and the ball in the box?
The DVD edition includes both, plus the digital version.
Choose the DVD edition$47, shipping and handling shown at checkout · 60-day guarantee
The guarantee covers every item
You have 60 days to make up your mind. For the digital edition, you ask ClickBank order support for a Refund Request. For the physical edition, you return the disc at your own postage, and the refund leaves out shipping and handling. See our guide to the 60-day guarantee for each step, and the what’s included page on our hub for the summary.
Our verdict
Neuro-Balance Therapy is easy to understand: lessons in three levels, a manual with pictures, a free checklist and, in the disc edition, a disc and a spike ball. For a first order, the $37 digital version is the best value, and the DVD edition is there for anyone who wants the ball in the box. For the full product overview, visit the program summary.
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