Neuro-Balance Therapy is a program, so there is no label to read and nothing to swallow. What lands in your hands depends on the edition you choose: a download, or a boxed set with a disc and a spike ball. This page lists the contents of each as the seller presents them on its order page as of November 10, 2026.
See what comes with your edition
Lessons, a manual and a bonus checklist, starting at $37.
See My Balance LessonsPaid through ClickBank · 60-day refund promise
What’s in Neuro-Balance Therapy, side by side
| Item | Digital version ($37) | DVD edition ($47 plus shipping & handling) |
|---|---|---|
| Coaching videos | Download | On disc, with the download too |
| Three lesson levels | Yes | Yes |
| Manual with exercise pictures | Digital copy | Digital copy |
| Spike ball | No | One ball |
| Disc | No | Yes |
| Top 20 Tips checklist | Yes | Yes |
The shipping & handling amount for the DVD edition is shown at checkout.
The video lessons
A coaching video series sits at the center of the program. A trainer leads each sequence, and a countdown on screen helps you hold the pace. The three levels are:
- Beginner, a gentle way in if balance work is new to you.
- Intermediate, for when the first level feels easy.
- Advanced, for when you want a little more challenge.
The seller describes sequences of just a few minutes that you can run at home, seated in front of the TV if you like. Balance specialist Chris Wilson presents the program, per the seller’s page.
The digital manual
Beside the videos comes a digital manual that pairs exercise pictures with written descriptions. The seller adds that it explains its mind-body idea. A picture is handy for double-checking a move, and the manual gives you one without replaying a lesson.
Get the lessons and the manual together
An instant download for one payment of $37.
Download My Lessons NowSingle payment · opens right after checkout
The spike ball and the disc
The foot sequences use a spiky massage ball, and this is the main difference between the editions:
- Digital version. No ball and no disc.
- DVD edition. One ball and the DVD series, with the download arriving too.
If the ball matters to you, the DVD edition is the one that has it. If you simply want to preview the lessons, the download is the cheapest start. The spikes can bruise tender skin, so begin with light pressure and hold off altogether if your skin is broken or your feet are numb, unless your doctor agrees.
The bonus checklist
Both editions carry a bonus, The Top 20 Tips To Fall-Proof Your Home, a home-safety checklist by Chris Wilson. It is not part of the exercise routine. Think of it as a room-by-room list of ideas for looking over your living space. The seller lists it as ready for instant download.
How delivery works
- Digital version. The download opens as soon as checkout finishes, on a computer, phone or tablet.
- DVD edition. The parcel goes out in about 72 hours, then takes 3 to 10 business days, per the seller. The download is available immediately, so you can start before the mail arrives.
Keep the confirmation email, since it holds your order number for support.
Setting up a comfortable practice spot
- Pick a screen. A tablet or laptop at eye level on a stable surface works well.
- Clear the floor. Move rugs and clutter aside.
- Keep support close. A heavy chair or a counter should sit within arm’s reach.
- Use a firm seat for floor-based moves.
- Keep the manual handy. Glance at its pictures before each new level.
A short checklist after you buy
- Save your confirmation email and order number.
- Open the Beginner sequence first.
- Skim the manual from start to finish.
- Read the Top 20 Tips checklist and note anything to change at home.
- Go gently, and stop if you feel pain or feel unwell.
Choose the edition that fits your home
The $37 download, or the $47 DVD edition with the ball, plus shipping.
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