LeanBiome Ingredients: Reading the Label

The label at a glance

Thirty servings fill a bottle, and one serving is two capsules. The Supplement Facts panel looks like this, and the label carries a “doctor formulated” badge, which is its own wording and we add nothing to it.

What the row is	Amount in two capsules	Our plain note
Lactobacillus gasseri	25 mg, giving 10 billion CFU	A probiotic bacteria that has a row to itself
Lactobacillus rhamnosus	10 mg, giving 5 billion CFU	A second probiotic bacteria with a row of its own
One blend of seven species	10 mg shared, 5 billion CFU in all	Seven Lactobacillus and Bifidobacterium species inside one row, named below
Inulin	200 mg	A fibre taken from chicory root
Green Tea Phytosome	300 mg	Green tea leaf extract with the caffeine removed, paired with a phospholipid from sunflower
Sphaeranthus indicus	300 mg	A plant extract
Garcinia mangostana	100 mg	An extract from the pericarp, the outer part of the fruit

The label sets no Daily Value for these lines. If you add the three bacteria counts you reach 20 billion CFU, a sum we made ourselves because the label prints no total. For how to use it, rely on the label’s directions.

The two Lactobacillus rows

The panel opens with Lactobacillus gasseri, 25 mg and counted by the label as 10 billion CFU, then Lactobacillus rhamnosus at 10 mg and 5 billion CFU. Both belong to a large family of bacteria that turn up in many fermented foods and probiotic products. Each has a row of its own, so its amount is printed on its own.

The seven-species blend

This row is the one to read carefully. Inside it sit seven bacteria: B. breve, B. longum, B. lactis, Bifidobacterium bifidum, plus Lactobacillus plantarum, L. paracasei and L. fermentum. One figure covers the whole group on the label: 10 mg and 5 billion CFU. That is why we say a dose appears on every label line, while the seven in the blend are counted together and not one by one.

Inulin

Inulin is a plant fibre that comes from chicory root, listed on the label as Cichorium intybus. At 200 mg a serving it is the fibre of the formula. Our note stays general: it is a fibre that sits beside the bacteria in the capsule.

Green tea phytosome

A phytosome pairs a plant extract with a phospholipid, here one from sunflower, and this line is green tea leaf extract prepared that way. The label says decaffeinated and the seller says caffeine-free. At 300 mg it ties with Sphaeranthus indicus as the heaviest line on the panel.

Sphaeranthus indicus

A plant extract, printed at 300 mg a serving. The label gives its Latin name and nothing more, and we keep our description to the same plain level.

Garcinia mangostana

The label names Garcinia mangostana L. and says pericarp, at 100 mg. That word means the outer part of the fruit. It is the smallest of the three plant lines.

What else is in the capsule

Under other ingredients the label gives gellan gum, silicon dioxide, magnesium stearate, microcrystalline cellulose and hydroxypropyl methylcellulose. The seller’s page describes the capsules as vegan-friendly, with no gluten, dairy, egg, soy, nuts, crustaceans, GMOs or BPA. Treat that as the seller’s statement, and compare it with the label on the bottle you receive.

How the lines fit the seller’s picture

Think of three small teams. The bacteria are the headline, the inulin is the fibre beside them and the plant extracts round out the formula. The seller hopes the combination supports a balanced gut microbiome and a weight-management routine, and it describes the delayed-release shell as a way to help the bacteria reach the gut. We repeat that as the seller’s account and add nothing to it.

Questions to put to yourself

1. Am I pregnant or nursing?
2. Am I under 18?
3. Do I have a known medical condition?
4. Is my immune system weakened, or do I take immune-suppressing medicine?
5. Do I live with a serious illness?
6. Do I already take a probiotic or another supplement?

A yes or a maybe is your cue to raise it with your doctor before the first capsule. The first three questions come from the label’s own caution, and the next two are our general advice, which the seller did not say.

Ingredient safety in short

The label says not to go above the stated dose, and it asks anyone pregnant or nursing, children under 18 and people with a known medical condition to see a physician first. Mild digestive changes can appear for some people when they begin a probiotic, and that note is ours. Prescriptions go on as before. This is a capsule for a routine and sits beside healthy meals, movement and your doctor rather than taking their place. The complete LeanBiome guide lays out the whole offer.