The Yu Sleep ingredients list is short and easy to read. Three named items carry their own amounts, one blend carries a single combined weight, and a few supporting ingredients make up the liquid itself. Here we go through the label line by line, give each ingredient its familiar, everyday role and show how the pieces fit the seller’s idea of an evening routine.

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The Yu Sleep ingredients at a glance

The figures below are for one 2 mL serving, which is two full droppers. A bottle of 2 fl. oz. (60 ml) yields about 30 of them.

Label lineAmountIn a few words
Vitamin B2 (riboflavin 5-phosphate)0.5 mgA B vitamin
Vitamin B6 (pyridoxal 5-phosphate)0.5 mgAnother B vitamin
Melatonin0.9 mgA hormone the body makes, sold as a supplement
Proprietary blend637 mgSeven ingredients sharing one weight

The bottle is labeled “Advanced Nerve Support Formula”. We do not quote percent daily values here.

The named vitamins and melatonin

Vitamin B2 and vitamin B6. Both are B vitamins, and the label names them in their “5-phosphate” forms. At 0.5 mg each, they play a supporting part.

Melatonin, 0.9 mg. The body makes melatonin in the evening, and it is one of the best-known names on any bedtime shelf. It is the first reason we suggest a doctor’s word for people on certain medicines.

The seven-ingredient blend

Together the blend weighs 637 mg. The label names the ingredients but does not divide the total among them.

Red tart cherry juice concentrate. Tart cherries, juiced and then concentrated. It turns up often in evening-themed drinks.

Magnesium glycinate. The mineral magnesium bound to the amino acid glycine.

Apigenin. A plant compound that people often link with chamomile.

Lemon balm extract. Taken from an herb that features in traditional teas.

5-HTP (Griffonia seed extract). A compound drawn from the seeds of the Griffonia plant. With melatonin, it is why the safety notes ask some readers to see a doctor first.

L-theanine. An amino acid closely tied to tea leaves.

GABA. A naturally occurring compound seen in many relaxation-themed products.

These are the everyday associations of each ingredient. They are not promises about what this particular bottle will do for you.

Ten ingredients, two droppers, one evening step

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What the seller means by “10 deep-sleep ingredients”

The count is simple to check: seven blend ingredients, plus B2, B6 and melatonin, make ten. The seller presents the formula as a way to help you unwind, drift off and rest more deeply, with a calmer mind at bedtime as the page headline. We pass those on as the seller’s aims, not as results we can promise.

The design logic is easy to follow. A familiar bedtime ingredient, melatonin, anchors the label. Two B vitamins support from the side. And a blend brings together a fruit concentrate, a mineral, a plant compound, an herb extract, a seed extract and two amino-acid-type ingredients, each with an evening association. It is a layered formula rather than a single-ingredient product.

The supporting ingredients

Below the panel, the label lists what makes up the liquid itself: distilled water and glycerin lead, followed by medium invert syrup, citric acid, erythritol, sodium citrate, natural flavors, gum arabic, xanthan gum and potassium sorbate. These give the formula its body, taste and keeping quality. If you have a sensitivity to any of them, read the bottle and ask your doctor or pharmacist.

How to read a proprietary blend

A blend line can look vague, so here is a simple way to read it. The ingredients follow the order on the label, and together they weigh 637 mg per serving, spread across seven ingredients. No milligram figure sits beside each name, so any claim about “how much magnesium” or “how much L-theanine” you receive would be a guess. We avoid that guess, and we suggest you do too.

What you can do is compare the blend with the named lines above it. Melatonin, B2 and B6 each carry their own amount, while the blend carries one. Taken together, the panel tells you which ingredients are present, the exact amounts of three of them and the combined amount of the other seven.

Why a liquid format

Since Yu Sleep is a liquid, you measure with the dropper rather than swallowing a handful of tablets. Some people simply prefer a measured liquid, and the dropper makes the amount easy to repeat from one evening to the next. The seller adds a tip: leave the bottle on the bedside table so the habit is hard to forget.

Putting the label in context

Label-readers do well to ask three things. Do I recognize the ingredients? Does the panel give a serving size? Are the directions clear? Yu Sleep answers all three: the names are familiar, the serving is 2 mL and the directions are two droppers in the evening. That does not make it right for everyone, and the safety notes matter, but it does make the label easy to discuss with a doctor or pharmacist. Take the bottle along and you have all you need for that conversation.

What we make of the label

We give the ingredients 4.5 out of 5, which matches our overall score. The label is clear, with real amounts for the vitamins and melatonin and a full list for the blend and the supporting ingredients. Our one reservation is the one every proprietary blend raises: we cannot see each ingredient’s own amount. The Yu Sleep reviews article shows how that fits our verdict, and the ingredients page on our complete Yu Sleep page holds the label summary.

Using the formula

  • Amount: 2 mL, two full droppers.
  • When: as the last step of your evening.
  • How often: daily, with at least 21 days suggested by the seller.
  • After a serving: no driving or machinery.
  • Who: adults only.

Prescribed medicines carry on as normal. Because the formula contains melatonin and 5-HTP, check with your doctor first if you use antidepressants, sleep or anxiety medicine or blood pressure medicine, or if you are pregnant or nursing. Our Yu Sleep side effects guide covers this in detail.

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The packages that hold this formula

PackageTotalPer bottleShippingBonuses
2 bottles$138$69Added at checkoutNot listed
3 bottles$177$59FreeAll 3
6 bottles$294$49FreeAll 3

Three digital bonuses come with the larger packages: bedtime stories valued by the seller at $97, an evening-rituals eBook and a guide to late-night foods to skip. For where to order, see where to buy Yu Sleep.

Ingredient questions, answered briefly

Is there anything on the label beyond what you list? The panel and the other-ingredients line are the full list, and we have set out both above.

Can I see each blend ingredient’s amount? No, because the label gives one total. That is simply how proprietary blends are labeled.

Where can I see the full Supplement Facts panel? On the bottle, and in the label photo on our Yu Sleep overview.

Good to know People respond differently to supplements. Keep prescriptions going and ask your doctor before the first serving.

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